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Thursday, October 27, 2011
Welcome to the EHP blog site
Welcome to the EHP blog site. We will be having contests in the near future so subscribe to our feed and spread the word on your preferred social media app.
Hi Diana, Sorry for the late response. I was looking for your post under the 14 days to Hydration posting. Can you post there next time? Thanks! You're already experiencing great changes so soon. Everyone is different & I can't wait to hear what happens to you day to day. Make sure you share this experience with others as it can change their lives, too : )
today, i weight 138 and a half pound- drank 70 oz of water. Feeling better than ever, my body feels loosen, light, my tommy light, good feeling, also noticed my skin is feeling hydraited, softer
today, i weight 138 pounds- drank 70 oz of water, passed the day with fruits, was not hungry, i feel light, my skin feels humidized, soft, my tommy feels light, better than ever! Smiles
today, i weight 138 pounds, drank 75 oz of water, feeling the need to drink water, my body asks me for water stead of food, my tommy feels light, loosen, less digestion, less burping etc, amazing feeling
today, i weight 137 pounds, i drank 70 oz of water, my body feels light- feeling the need to drink more water...forgot to mention throuht out that going to the bathroom was also a great expirience...
today thanksgiving was a challenge, i weight 138 pounds, i drank 70 oz of water, my body feels heavy, not a good feeling in my tommy :( looking ahead to a better day!
Thanksgiving is a beautiful holidays. There are so many things to be thankful for but most of all I like to thanks God for giving me life and showing me how to live it. Thanks for my mom that she is still alive and well.For my family, my children, husband, counsins,aunts, uncles, sisterinlaw, brotherinlaw and so on. Thanks for giving me always a positive attitude towards life even though sometimes things get tough. Now I would like to share a prayer with my family from Exquisite Home Products: Bless us, almighty father, through your son , Jesus Christ, in the union with the holy spirit, this day and the days of our life. Amen
Irene--Happy Thanksgiving to you & your beautiful family! I'm so happy that you took the time to be grateful for all of your blessings. Thank you for sharing those blessings & your prayers with us at Exquisite Home Products!
today, i weight 137 pounds, i drank more than 70 oz of water, my body feels light, my tommy light good feeling going to the bathroom- my skin feels soft :)
Congratulations Diana! You completed your contest & you have done a great job! Keep up with your hydration. Just because the contest ended doesn't mean you have to stop. If you still want to feel great, then keep this wonderful habit forever. Talk about how this contest changed you so that you can help others feel good, too! Well done Diana!
My current weight is 138 lbs. I drank about 70 oz of water today. I don't feel hungry, however I have to go to the bathroom frequently to urinate. I feel more energized and I don't feel tired at all.
ok I'm starting my hydration challenge today 12/14/11. I weight 180lbs so I have to drink 90oz of water daily. I have to confess, I'm not a water drinking person. I stay away from soda though. I mostly drink juices like snapple, troppicana, V8, vitamin water... So this is truly a challenge for me to drink all that water. Let all this be for my health and body's sake! here we go!
Hi John, You are going to be amazed at how different you feel by properly hydrating yourself. Great attitude to go in this with--this is for your overall health. You can do it! The sugars in the drinks you have chosen are what give you false energy--after it wears off, you crash. This wreaks havoc on your body & it's blood sugar levels. You will have "natural" energy with water--no "crash & burn" feeling. Remember to post daily so you can earn your FREE products!
Hi Clarimel, You will have more to post in the next few days--don't worry! Enjoy the experience of hydrating & post daily so you can earn FREE products. You might want to get a partner & do this with them--have fun!
Day 3: Hello Elizabeth, Will do! I deff want my free products :-). Actually I just drank the last bottle of water for today. I have noticed that since I'm drinking more water I have less room for other substances like Coca Cola. I normally drink like 5 cans of soda a day! I know, kinda dehydrated here; but after starting this contest I've noticed that I can't really drink the sodas if I'm drinking this much water. And since I have a specific goal of 4.5 bottles a day it doesn't seem like much work to stop drinking soda. It's easier because I'm not telling my self "I can't have coke at all" instead I'm telling myself " I can have all the coke I want as soon as I meet my goal for today" and then what ends up happening is that I end up drinking significantly less soda for the day, which is great! Today instead of having 5 cans of coke I ended up having ~2 cans... I also noticed that I don't have that insatiable hunger and I'm significantly less cranky as well...
Hi Clarimel, I'm so happy that the challenge is changing your soda habit into a water one. 5 sodas a day is a lot of sugar which will spike your blood sugar & then you crash. So much sugar can easily give you headaches & make you cranky. The water is such a switch for you & I like your approach to it--very positive! This is going to be such a healthy change for you & you are going to feel like a totally "new" person. Keep posting & happy hydrating!
Day 6: So today, I didn't have dinner until 8:30pm and surpricingly I wasn't cranky at all. Usually I get very moody and shaky when I haven't eaten for that long.
Day 12: NOw that i started consuming more water, I noticed that we go through much more cases of water. I pretty much drank the whole case of water (32 pack from BJ's)in a matter of like 5 days. I never noticed how much money you would have to spend in order to keep properly hydrated. Also, I'm glad because my soda consumption has gone waaaay down and I seem a happier person than before.
14 days of hydration starts for me today. I have always try to drink a good amount of water each day of my life and I am excited to see how these next 14 days would benefit my healthy life style.
Hi Christian--glad to see you are participating in the hydration contest : ) You are going to feel GREAT after the 14 days so stay committed. Post daily what you feel physically & mentally for 14 days & you will earn your travel points plus be healthier. You earn two great benefits. Can you please post on the blog named "Hello 2012--Let's get hydrated" that is where everyone will be posting for this contest : ) Thanks! It will be easier for me to track you if you are on the same blog with everyone else.
Yesterday was the first day of the hydration program, before I started I weighed in at 218. I drank 110 ounces of water, I went to the bathroom more then usual, I urinated eight times from when I started yesterday afternoon untl last night and woke up this morning having to go. I look foward to gaining more energy and losing a couplepounds.
Glad to see that you're participating but I will need to know who you are in order to respond & also to track your posts so that you can earn your travel points : ) You're going to feel amazing when you stay committed to hydrating yourself for 14 days! Glad to see that you are already experiencing some benefits and it's only been 1 day. Can you also post your comments on the "Happy 2012--Let's get hydrated" blog so that I can track you with everyone else...thank you! I don't want to miss a thing that you post...you're going to enjoy this contest. Have fun!
Hi Angela, Great to hear that you are still hydrating. Part of the contest is posting daily & providing detailed comments regarding your experience. Unfortunately, you're not in the running for qualifying for the $200 travel dollars BUT I still encourage you to drink your water for proper hydration. You will still earn a great habit that will help lead you to good health : )
Hi Everyone, Today is my Day 1 in this Hydration Contest. I weigh 180lbs so I have to drink about 6 bottles of water. I notice an immediate difference in my appetite when I drink two bottles of water in the morning. Usually I go out for breakfast in the morning but today I was full off of oatmeal and a banana. When I drank two more bottles of water I felt energized instead of the usual tired that I feel throughout the day. By the time I finished my sixth bottle, I felt great. I didn't feel tired, I was able to control my appetite and I felt lighter and awesome.
Hi Dennis, Glad you want to be a part of the hydration contest! I would ask that you post your comments on the "Hello 2012--Let's get hydrated" moving forward so that I can track everyone in the same spot : ) With 180 lbs, you want to drink 90 ounces of water to be properly hydrated. So glad to hear that you experienced a difference immediately!!! That's fantastic. Imagine how you're going to feel after 14 days :) Remember to post daily & on weekends, too.
My name is Ariana, I am a trainee, and I am 184 lbs Sooo i have to drink approx 92 oz a day... that's much more than im used to. It's day 1 and I feel super full from water alone. It's kind of curbed my appetite, which is good because I am trying to shed some lbs. Can't wait to see some results from this
Trainee: Bart Michalski Day 2 Drank about 8 bottles x 16 oz. Can't stop using the bathroom, I barely made it home today I thought my bladder was going to explode LOL. Anyhow safe to say, I made it. I am experiencing that the more water I drink the more I am in need of water. Like my body is calling for it. It's almost addicting, in a good way. We'll see tomorrow. Good night.
Bart Michalski: Trainee. Day 3 Hydration. Less hungry, Less hungry, Less hungry No bull, ate a banana in the morning had pleanty of energy worked out a little, and didn't eat untill dinner time. Feel Good. Hopefully I can loose some weight during this hydration process.
Bart Michalski Day 4 of hydration - Got the portable carico stainless steal water bottle for me, my mother, and my cousin. Which are all on the 14 day hydration. I am also collecting data on how my mom feels and my cousin. My data on day 4, still using the bathroom alot more, I am in need of water, I haven't drank a pepsi in two days, and i love soda. Day 5 of hydration - Didn't drink soda, went to the bathroom regurally, stomach feels slimmer. I feel better. Day 6 of hydration - I can see it's becoming a habbit, and abviously a good one, and it's helped me with drinking no soda. Great!!! I lost 3.5 pounds. :o) Day 7 of hydration - I drank over 150 oz of water. At this point everyone who i associate with has been calling me the water freak. LOL. They keep telling me to stop talking about water. I feel like a walking presentation.
Have been drinking 5 20 oz bottles of water daily sometimes up to 6 and feel great! Energized and no more coughing. Weighed myself this am and down 2 lbs. could also be all the stairs I have been taking haha
Hi Paul, Glad to see that you are participating in our hydration contest. You are going to be amazed at how different you feel when you complete the contest. You're already noticing significant changes : ) Please continue to post daily about your experience & please post on the "Get hydrated. It can help you get to Europe" blog. It makes it easier for me to track & respond when I can look in the same blog to find your posts: ) Thank you.....400 travel dollars is a lot to win toward the European trip. You definitely don't want to miss out!!!
Today is Day 1 of the hydration contest....i weigh 160 pounds and will be drinking 80 ounces of water over the next 14 days. Today i have been drinking more than half of my weight in ounces. I ate smaller meals and felt more energized today.
Hi Stephanie, Congratulations on making the commitment to the hydration contest. Just let me know how much water you actually did drink for the day along with how you felt daily. Remember, your posting is also going to help & inspire others when they read it : ) Please post on the "Get hydrated. It can help you get to Europe" blog. It makes it easier for me to track & respond when I can look in the same blog to find your posts: ) Thank you.....400 travel dollars is a lot to win toward the European trip. You definitely don't want to miss out!!!
today, i weight 139 pounds, had 5 bottles of water 16 oz- my body feels lighter, my tommy smaller,Not hungry, Enerized!
ReplyDeleteHi Diana,
ReplyDeleteSorry for the late response. I was looking for your post under the 14 days to Hydration posting. Can you post there next time? Thanks! You're already experiencing great changes so soon. Everyone is different & I can't wait to hear what happens to you day to day. Make sure you share this experience with others as it can change their lives, too : )
today, i weight 138 and a half pound- drank 70 oz of water. Feeling better than ever, my body feels loosen, light, my tommy light, good feeling, also noticed my skin is feeling hydraited, softer
ReplyDeletetoday, i weight 138 pounds- drank 70 oz of water, passed the day with fruits, was not hungry, i feel light, my skin feels humidized, soft, my tommy feels light, better than ever!
ReplyDeleteSmiles
today, i weight 138 pounds, drank 75 oz of water, feeling the need to drink water, my body asks me for water stead of food, my tommy feels light, loosen, less digestion, less burping etc, amazing feeling
ReplyDeletetoday. i weight 137 and a half pouns, i drank 75 oz of water, my body feels light, my skin soft, Good feeling
ReplyDeletetoday, i weight 137 pounds, i drank 70 oz of water, my body feels light- feeling the need to drink more water...forgot to mention throuht out that going to the bathroom was also a great expirience...
ReplyDeletetoday, i weigh 137 pounds, drank 75 oz of water, my body does not feel as ligh, (i ate more food than normal) my skin feels soft :)
ReplyDeletetoday, i weight 137 pounds, i drank 70 oz of water, my body feels light, my tommy feels light- goood feeling going to the bathroom :)
ReplyDeletetoday thanksgiving was a challenge, i weight 138 pounds, i drank 70 oz of water, my body feels heavy, not a good feeling in my tommy :( looking ahead to a better day!
ReplyDeleteThanksgiving is a beautiful holidays. There are so many things to be thankful for but most of all I like to thanks God for giving me life and showing me how to live it. Thanks for my mom that she is still alive and well.For my family, my children, husband, counsins,aunts, uncles, sisterinlaw, brotherinlaw and so on. Thanks for giving me always a positive attitude towards life even though sometimes things get tough. Now I would like to share a prayer with my family from Exquisite Home Products: Bless us, almighty father, through your son , Jesus Christ, in the union with the holy spirit, this day and the days of our life. Amen
ReplyDeleteIrene--Happy Thanksgiving to you & your beautiful family! I'm so happy that you took the time to be grateful for all of your blessings. Thank you for sharing those blessings & your prayers with us at Exquisite Home Products!
ReplyDeletetoday, i weigh 137 pounds, i drank 70 oz of water, my body feels light, my tommy feels light, good sensation going to the bathroom-
ReplyDeleteGood Feelings :)
today, i weigh 137 pounds, i drank 70 oz of water, my skin feels soft, energized- good feeling!
ReplyDeletetoday, i weight 137 pounds, i drank more than 70 oz of water, my body feels light, my tommy light good feeling going to the bathroom- my skin feels soft :)
ReplyDeletetoday, i weight 137 pounds, i drank about 70 oz of water, my body feels light, my tommy light- good feeling!
ReplyDeleteCongratulations Diana! You completed your contest & you have done a great job! Keep up with your hydration. Just because the contest ended doesn't mean you have to stop. If you still want to feel great, then keep this wonderful habit forever. Talk about how this contest changed you so that you can help others feel good, too! Well done Diana!
ReplyDeleteThis comment has been removed by the author.
ReplyDeleteMy current weight is 138 lbs. I drank about 70 oz of water today. I don't feel hungry, however I have to go to the bathroom frequently to urinate. I feel more energized and I don't feel tired at all.
ReplyDeleteMy current weight is 138 lbs. I drank about 70 oz of water today. Feeling great and energized, and am no longer experiencing chronic headaches.
ReplyDeleteMy current weight is 138 lbs. I drank about 70 oz of water today. Same great feeling.
ReplyDeleteok I'm starting my hydration challenge today 12/14/11. I weight 180lbs so I have to drink 90oz of water daily. I have to confess, I'm not a water drinking person. I stay away from soda though. I mostly drink juices like snapple, troppicana, V8, vitamin water... So this is truly a challenge for me to drink all that water. Let all this be for my health and body's sake! here we go!
ReplyDeleteDay 2: I don't have much of an update today. I have continued to go to the bathroom...not that much of a difference from yesterday.
ReplyDeleteHi John,
ReplyDeleteYou are going to be amazed at how different you feel by properly hydrating yourself. Great attitude to go in this with--this is for your overall health. You can do it! The sugars in the drinks you have chosen are what give you false energy--after it wears off, you crash. This wreaks havoc on your body & it's blood sugar levels. You will have "natural" energy with water--no "crash & burn" feeling. Remember to post daily so you can earn your FREE products!
Hi Clarimel,
ReplyDeleteYou will have more to post in the next few days--don't worry! Enjoy the experience of hydrating & post daily so you can earn FREE products. You might want to get a partner & do this with them--have fun!
Day 3: Hello Elizabeth, Will do! I deff want my free products :-). Actually I just drank the last bottle of water for today. I have noticed that since I'm drinking more water I have less room for other substances like Coca Cola. I normally drink like 5 cans of soda a day! I know, kinda dehydrated here; but after starting this contest I've noticed that I can't really drink the sodas if I'm drinking this much water. And since I have a specific goal of 4.5 bottles a day it doesn't seem like much work to stop drinking soda. It's easier because I'm not telling my self "I can't have coke at all" instead I'm telling myself " I can have all the coke I want as soon as I meet my goal for today" and then what ends up happening is that I end up drinking significantly less soda for the day, which is great! Today instead of having 5 cans of coke I ended up having ~2 cans... I also noticed that I don't have that insatiable hunger and I'm significantly less cranky as well...
ReplyDeleteDay 4: Today was the same as yesterday. I'm less hungry and less cranky .
ReplyDeleteHi Clarimel,
ReplyDeleteI'm so happy that the challenge is changing your soda habit into a water one. 5 sodas a day is a lot of sugar which will spike your blood sugar & then you crash. So much sugar can easily give you headaches & make you cranky. The water is such a switch for you & I like your approach to it--very positive! This is going to be such a healthy change for you & you are going to feel like a totally "new" person. Keep posting & happy hydrating!
Day 5: On my 5th day I noticed that I am in a better mood. I still go to the bathroom constantly.
ReplyDeleteDay 6: So today, I didn't have dinner until 8:30pm and surpricingly I wasn't cranky at all. Usually I get very moody and shaky when I haven't eaten for that long.
ReplyDeleteDay7: To be honest I haven't seen much of a difference other than my temper and constant use of the bathroom. Maybe I'm not paying close attention...
ReplyDeleteDay 8: Today i noticed that i was less sleepy than before. I was a little more alert and thats without coffee. So I'm real happy...
ReplyDeleteWater keeps you alert when you're hydrated! Doesn't it feel great?
ReplyDeleteDay 9: Yes I'm happy that I'm more alert. My mood continues to be better and I'm not as drowsy as I used to.
ReplyDeleteDay 10: Same as yesterday.. nothing new
ReplyDeleteDay 11: Same as before. My mood continues to be better and I seem to be less hungry. I also feel more alert and concentrated.
ReplyDeleteThis comment has been removed by the author.
ReplyDeleteDay 12: NOw that i started consuming more water, I noticed that we go through much more cases of water. I pretty much drank the whole case of water (32 pack from BJ's)in a matter of like 5 days. I never noticed how much money you would have to spend in order to keep properly hydrated. Also, I'm glad because my soda consumption has gone waaaay down and I seem a happier person than before.
ReplyDelete14 days of hydration starts for me today. I have always try to drink a good amount of water each day of my life and I am excited to see how these next 14 days would benefit my healthy life style.
ReplyDeleteHi Christian--glad to see you are participating in the hydration contest : ) You are going to feel GREAT after the 14 days so stay committed. Post daily what you feel physically & mentally for 14 days & you will earn your travel points plus be healthier. You earn two great benefits. Can you please post on the blog named "Hello 2012--Let's get hydrated" that is where everyone will be posting for this contest : ) Thanks! It will be easier for me to track you if you are on the same blog with everyone else.
ReplyDeleteYesterday was the first day of the hydration program, before I started I weighed in at 218. I drank 110 ounces of water, I went to the bathroom more then usual, I urinated eight times from when I started yesterday afternoon untl last night and woke up this morning having to go. I look foward to gaining more energy and losing a couplepounds.
ReplyDeleteGlad to see that you're participating but I will need to know who you are in order to respond & also to track your posts so that you can earn your travel points : ) You're going to feel amazing when you stay committed to hydrating yourself for 14 days! Glad to see that you are already experiencing some benefits and it's only been 1 day. Can you also post your comments on the "Happy 2012--Let's get hydrated" blog so that I can track you with everyone else...thank you! I don't want to miss a thing that you post...you're going to enjoy this contest. Have fun!
ReplyDeleteThis comment has been removed by the author.
ReplyDelete1/9/19 - 1/12/12 Drank 210 ounces of water 120 lbs. Feel great,ate less used the bathroom more.
ReplyDeleteThis comment has been removed by the author.
ReplyDelete1-13-12 Drank 90 ounces of water 120 lbs. Feel GREAT,more energy.
ReplyDeleteDrank 120-90 ounces of water a day 1/14/12 - 1/21/12 121 lbs. Feel GREAT,more energy.
ReplyDeleteHi Angela,
ReplyDeleteGreat to hear that you are still hydrating. Part of the contest is posting daily & providing detailed comments regarding your experience. Unfortunately, you're not in the running for qualifying for the $200 travel dollars BUT I still encourage you to drink your water for proper hydration. You will still earn a great habit that will help lead you to good health : )
Hi Everyone,
ReplyDeleteToday is my Day 1 in this Hydration Contest. I weigh 180lbs so I have to drink about 6 bottles of water. I notice an immediate difference in my appetite when I drink two bottles of water in the morning. Usually I go out for breakfast in the morning but today I was full off of oatmeal and a banana. When I drank two more bottles of water I felt energized instead of the usual tired that I feel throughout the day. By the time I finished my sixth bottle, I felt great. I didn't feel tired, I was able to control my appetite and I felt lighter and awesome.
Hi Dennis,
ReplyDeleteGlad you want to be a part of the hydration contest! I would ask that you post your comments on the "Hello 2012--Let's get hydrated" moving forward so that I can track everyone in the same spot : ) With 180 lbs, you want to drink 90 ounces of water to be properly hydrated. So glad to hear that you experienced a difference immediately!!! That's fantastic. Imagine how you're going to feel after 14 days :) Remember to post daily & on weekends, too.
My name is Ariana, I am a trainee, and I am 184 lbs Sooo i have to drink approx 92 oz a day... that's much more than im used to. It's day 1 and I feel super full from water alone. It's kind of curbed my appetite, which is good because I am trying to shed some lbs.
ReplyDeleteCan't wait to see some results from this
Trainee: Bart Michalski
ReplyDeleteDay 2
Drank about 8 bottles x 16 oz. Can't stop using the bathroom, I barely made it home today I thought my bladder was going to explode LOL. Anyhow safe to say, I made it. I am experiencing that the more water I drink the more I am in need of water. Like my body is calling for it. It's almost addicting, in a good way. We'll see tomorrow. Good night.
Julio Melendez Trainee
ReplyDeleteWeight : 196
Daily intake: 98 oz.
Day: 1 total intake 100 oz. felt energized & fully hydrated
Trainee: Julio Melendez
ReplyDeleteWeight: 198
Day 2
Drank 160 oz today ... Bathroom all day, less coughing and energized.
Bart Michalski: Trainee.
ReplyDeleteDay 3 Hydration.
Less hungry, Less hungry, Less hungry No bull, ate a banana in the morning had pleanty of energy worked out a little, and didn't eat untill dinner time. Feel Good. Hopefully I can loose some weight during this hydration process.
Julio Melendez Trainee
ReplyDeleteDay 3 & 4
Weight: 198lbs
Day 3: 140 oz
Day 4: so far 60 oz down
Feel less hungry and energized.
Julio Melendez Trainee
ReplyDeleteWeight: 198
Days 4 & 5
Day 4: 100 oz.
Day 5: 120 oz. and it's only 3P
Feel energized
Bart Michalski
ReplyDeleteDay 4 of hydration - Got the portable carico stainless steal water bottle for me, my mother, and my cousin. Which are all on the 14 day hydration. I am also collecting data on how my mom feels and my cousin. My data on day 4, still using the bathroom alot more, I am in need of water, I haven't drank a pepsi in two days, and i love soda.
Day 5 of hydration - Didn't drink soda, went to the bathroom regurally, stomach feels slimmer. I feel better.
Day 6 of hydration - I can see it's becoming a habbit, and abviously a good one, and it's helped me with drinking no soda. Great!!! I lost 3.5 pounds. :o)
Day 7 of hydration - I drank over 150 oz of water. At this point everyone who i associate with has been calling me the water freak. LOL. They keep telling me to stop talking about water. I feel like a walking presentation.
Julio Melendez
ReplyDeleteTrainee
Day 6-9 Feb 14-17th
Have been drinking 5 20 oz bottles of water daily sometimes up to 6 and feel great! Energized and no more coughing. Weighed myself this am and down 2 lbs. could also be all the stairs I have been taking haha
Paulo Branco
ReplyDeleteTrainee
2/22/12
Day 1&2 of hydration challenge-Im 220 and have been drinking more than half my weight in ounces (162) and have been feeling less tired and ate less.
Hi Paul,
DeleteGlad to see that you are participating in our hydration contest. You are going to be amazed at how different you feel when you complete the contest. You're already noticing significant changes : ) Please continue to post daily about your experience & please post on the "Get hydrated. It can help you get to Europe" blog. It makes it easier for me to track & respond when I can look in the same blog to find your posts: ) Thank you.....400 travel dollars is a lot to win toward the European trip. You definitely don't want to miss out!!!
Stephanie Newbald
ReplyDeleteTrainee
Feb 22, 2012
Today is Day 1 of the hydration contest....i weigh 160 pounds and will be drinking 80 ounces of water over the next 14 days. Today i have been drinking more than half of my weight in ounces. I ate smaller meals and felt more energized today.
Hi Stephanie,
DeleteCongratulations on making the commitment to the hydration contest. Just let me know how much water you actually did drink for the day along with how you felt daily. Remember, your posting is also going to help & inspire others when they read it : ) Please post on the "Get hydrated. It can help you get to Europe" blog. It makes it easier for me to track & respond when I can look in the same blog to find your posts: ) Thank you.....400 travel dollars is a lot to win toward the European trip. You definitely don't want to miss out!!!